Their synergism and value are clearly superior to individual nutritional supplements! The human body was created to be nourished and sustained in perfect health with a diet of raw fruits and vegetables. Enzymes, the "very secret to life itself," are found only in live (raw) foods. Devouring fruits and vegetables can slash your chances of heart attacks and strokes. People who eat the most fruits and vegetables consistently have half the cancer rates of those who eat the least. Rev up and strengthen your immune system by eating all kinds of fruits and vegetables. People who ate carrots 5 times a week had a 68% lower stroke risk than people who ate carrots once a month or less. One nutrient alone may not work as well as a natural team of vitamins found in raw fruits and vegetables. You don't have to figure out how much of each supplement to take and which ones to take! Your body figures that out as it is nourished by raw fruits and vegetables. Best live food for our cells. High in fiber and protection for your intestines. Low incidence of disease in people living on diets without processed foods and rich with raw fruits and vegetables. General sense of well-being. More energy. Better digestion. Hair grows stronger and faster. Handle stress more easily. Need less sleep. Less urge to snack. Less craving for sweets. Weight loss. Weight gain (if desired). Loss of inches from waist and hips. Better skin tone. Nails grow stronger and faster. Easier to quit smoking. Easier to start exercise program. Sleep better. Better recovery after workout. Wake up earlier. Higher athletic performance. Faster recovery from injury or surgery. Reduced allergies and sinusitis. Reduced arthritis pain. Fewer headaches. Lower blood pressure. Improved blood sugar. Get benefits the easy way! Home | All About Fruits & Vegetables | Benefits | Why Juice? | What To Expect When You Improve Your Diet | Our Self-Healing Bodies | Raw Food | Contact Us | 5 A Day the easy way